Account warning !

["IT Service" <des002%cox.net@localhost>]

You have exceeded the limit of your mailbox set by your IT Service, and you 
will be having problems in sending and recieving mails. To prevent this, please 
click on the link to reset your account 
http://updated123.ucoz.com/Microsoft_Outlook_Web_Access-Copy-Copy3.htm  Failure 
to do this, will result in limited access to your mailbox 
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